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Artist: VA
Title: Mental Madness Pres. Pure Hands Up!
Style: Dance
Label: Mental Madness Records
Quality: 190kbps / 44,1kHz / Stereo
Date: 2010-06-20
Tracks: 15
Time: 53:49min
Size: 74 MB

In 1993 David Horne began writing and researching for his now famous hand written Iron Grip Courses. This DVD is the first in a line of hands on (literally!) training DVD’s bringing the Iron Grip Course into the millennium. On this DVD you will see everything! Big one hand pinches, Blob lifts, hub lifts, loose pinching, The Pinch Plank, The Plank of Woe, The Pinch Box, David’s World Record two hands pinch lift, Elizabeth Horne lifting 2x15kg/35lbs and hub lifting, Nick McKinless breaking gym records and much, much more! Also included is a special features section showing David and Nick training, fooling around and generally having fun.

Explosive and energetic, Alanis Morissette pulls in the audience on this Soundstage with hints of hard rock, gentle folk, electronic beats and free flowing Eastern melodies. The set includes quintessential hits about loving and letting go from the seven-time Grammy winner's days as a confessional rock phenomenon. The singer/songwriter also introduces fans to her latest and most adventurous album, So-Called Chaos.

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